扶沟| 土默特左旗| 舞钢| 修武| 吴中| 韶关| 陵水| 黑水| 张家界| 托克托| 高碑店| 兴平| 会泽| 双辽| 永仁| 华县| 美姑| 叶县| 普洱| 山海关| 鞍山| 崇阳| 安福| 宜宾市| 西沙岛| 三门峡| 日照| 吉利| 凤凰| 运城| 留坝| 沭阳| 武鸣| 舟曲| 涿鹿| 宿州| 民和| 吉安县| 韶关| 浏阳| 黄骅| 南县| 抚顺县| 江安| 岳阳县| 资源| 博湖| 曾母暗沙| 友好| 合水| 古田| 万宁| 新余| 道孚| 魏县| 扎赉特旗| 聂荣| 武穴| 张家界| 灵台| 杭锦旗| 斗门| 德惠| 攸县| 镇安| 五台| 开阳| 察哈尔右翼前旗| 南县| 卢龙| 东沙岛| 杜尔伯特| 新县| 绛县| 万州| 长葛| 南平| 宜都| 波密| 剑河| 蓬莱| 曲靖| 庆阳| 仙桃| 文登| 西沙岛| 福泉| 潢川| 鄂温克族自治旗| 王益| 全南| 建瓯| 乌兰察布| 庆安| 科尔沁左翼后旗| 商都| 高安| 木兰| 分宜| 龙陵| 新会| 行唐| 平遥| 忻州| 泽州| 坊子| 岢岚| 美姑| 十堰| 纳溪| 海盐| 灵川| 丹阳| 武昌| 确山| 礼泉| 栾城| 兴和| 黄陂| 新荣| 蠡县| 竹山| 罗定| 通化县| 栾城| 许昌| 张家界| 吉安县| 吴江| 宣化县| 杭州| 共和| 浦北| 屏边| 克拉玛依| 邱县| 临夏县| 屏边| 定陶| 潍坊| 临县| 封丘| 山亭| 济宁| 十堰| 抚远| 龙南| 寻甸| 林甸| 乌苏| 大兴| 靖安| 台中县| 湖州| 内乡| 唐海| 邵阳县| 焉耆| 平江| 灵石| 金堂| 梓潼| 远安| 汤旺河| 双牌| 民勤| 鄂温克族自治旗| 荔浦| 西乌珠穆沁旗| 阳新| 锦屏| 清水| 绥阳| 铜梁| 察隅| 洛川| 新会| 保山| 革吉| 华山| 海伦| 凤县| 安多| 志丹| 镶黄旗| 曾母暗沙| 方城| 左贡| 准格尔旗| 怀柔| 五寨| 衡南| 东兰| 芮城| 东西湖| 宜黄| 东宁| 韩城| 明水| 兴业| 鄂州| 怀仁| 富阳| 康平| 济阳| 静宁| 江源| 葫芦岛| 江安| 定边| 沅陵| 寿县| 合作| 姚安| 贵州| 五原| 三河| 光泽| 苏尼特右旗| 青神| 绥阳| 博兴| 吉安市| 新巴尔虎左旗| 勉县| 日土| 申扎| 乳山| 平度| 郎溪| 房山| 池州| 德惠| 钟山| 台山| 潘集| 鄂州| 新绛| 江津| 铜鼓| 南漳| 慈利| 綦江| 苍溪| 理县| 通榆| 樟树| 黄平| 科尔沁左翼中旗| 玛沁| 武进| 万州| 天山天池| 吉水| 冠县| 防城区| 霍林郭勒| 荥经| 恭城| 林芝县| 济宁| 玉田| 株洲县|

应勇:努力在高质量发展上走在全国前列

2019-05-22 23:04 来源:深圳热线

  应勇:努力在高质量发展上走在全国前列

  Special:WiththeShanghaiCooperationOrganization(SCO)roundingoffafruitfulsummitinthiseasternChinesecoastalhub,thecross-continentalinstitutionsfirstsummitafterIndiaandPakistanjoinedChina,Kazakhstan,Kyrgyzstan,Russia,,,theSCOhasgrownintothelargestregionalorganizationforcomprehensivecooperationintheworld,,i,asthesummitdemonstrated,havethewilltotakeontheirresponsibilities,,cooperation,equality,openness,inclusivenessandmutualbenefit,andworkwiththeUnitedNationsandotherinternationalandregionalorganiz,includingthelandmarkQingdaoDeclarationandafive-yearactionplanforimplementingtheTreatyonLong-TermGood-Neighborliness,FriendshipandCooperationoftheSCOMemberStates,heSCOmembershavefurtherenhancedpoliticalmutualtrustandreachednewconsensusonthedirectionandguidelinesoftheSCO,theSCOhasunwaveringlyadheredtoitsbedrockprinciple--theShanghaiSpirit,whichfeaturesmutualtrust,mutualbenefit,equality,consultation,,SCOmembershavecarriedoutproductivecooperationinvariousareas,includingsecurity,smembers,andturnedtheins,thecombinedGDPoftheSCO,,,SCOcountries,sworld,,ChinesePresidentXiJinpingofferedChinasinsightsonsecurity,development,cooperation,civilizationandglobalgovernance,whichhavesguidelinesthattheorganizationhasenjoyedimpressivegrowthandbecomeamodelforbuildingtheChina-championednewtypeofinternationalrelations,whichfeaturesmutualrespect,fairnessandjustice,,theSCOwillcertainlymakenewstridestowardanevenbrighterfutureand,undertheguidanceoftheirpoliticalconsensus,theSCOmembersaresettofurthercementtheirsolidarityandthebasisoftheorganization,,thesubstantialachievementsoftheQingdaosummit,alongwithpreviousagreements,willinfusemorevigorintotheall-roundcooperationamongSCOmembers,andunlockmoreoftheorganization,SCOleadershavealreadyagreedtoinitiateorstrengthencooperationinsuchareasascounternarcotics,tourism,customs,tradefacilitation,foodsecurity,environmentalprotection,srisingroleandincreasinginfluenceintheworld,anSCOstridingtowardabrighterfuturewillbringbenefitsnotonlytotheregionbutalsototheworldatlarge.PhototakenonJune11,2018showstheKing’sTroopRoyalHorseArtilleryfireda41-gunsaluteinHydePark,London,tomarkPrincePhilips97thbirthday.(Photo/Agencies)PhototakenonJune11,2018showstheKing’sTroopRoyalHorseArtilleryfireda41-gunsaluteinHydePark,London,tomarkPrincePhilips97thbirthday.(Photo/Agencies)PhototakenonJune11,2018showstheKing’sTroopRoyalHorseArtilleryfireda41-gunsaluteinHydePark,London,tomarkPrincePhilips97thbirthday.(Photo/Agencies)

ContestantsperformintheChinaBodybuildingChampionshipsinTianjin,June7,,thechampions(Photo:ChinaNewsService/TongYu)ContestantsperformintheChinaBodybuildingChampionshipsinTianjin,June7,,thechampions(Photo:ChinaNewsService/TongYu)ContestantsperformintheChinaBodybuildingChampionshipsinTianjin,June7,,thechampions(Photo:ChinaNewsService/TongYu)ContestantsperformintheChinaBodybuildingChampionshipsinTianjin,June7,,thechampions(Photo:ChinaNewsService/TongYu)Anindependentformationof55femalehonorguardsofthePeoplesLibera,whousedtostandwiththemalehonorguardssincetheirdebutin2014,areappearingasanindependentformationforthefirsttime.(Photo/Xinhua)Anindependentformationof55femalehonorguardsofthePeoplesLibera,whousedtostandwiththemalehonorguardssincetheirdebutin2014,areappearingasanindependentformationforthefirsttime.(Photo/Xinhua)Anindependentformationof55femalehonorguardsofthePeoplesLibera,whousedtostandwiththemalehonorguardssincetheirdebutin2014,areappearingasanindependentformationforthefirsttime.(Photo/Xinhua)Anindependentformationof55femalehonorguardsofthePeoplesLibera,whousedtostandwiththemalehonorguardssincetheirdebutin2014,areappearingasanindependentformationforthefirsttime.(Photo/Xinhua)

  SingaporeanPrimeMinisterLeeHsienLoong(R)meetswithKimJongUn,chairmanoftheWorkersPartyofKorea(WPK)andchairmanoftheStateAffairsCommissionoftheDemocraticPeoplesRepublicofKorea(DPRK),inSingapore,onJune10,2018.(Xinhua/ThenChihWey)SingaporeanPrimeMinisterLeeHsienLoong(R)shakeshandswithKimJongUn,chairmanoftheWorkersPartyofKorea(WPK)andchairmanoftheStateAffairsCommissionoftheDemocraticPeoplesRepublicofKorea(DPRK),inSingapore,onJune10,2018.(Xinhua/ThenChihWey)ThaipolicesergeantTanitBussabongdirectstrafficwearingacostumewhereheappearstorideaT-rexdinosauroutsideaschoolinNakhonNayokonJune4,,whohasaround20differentoutfitsincludingMinnieMouseandabearforhistrafficdutyoutsidethekindergarten,saidhisprehistoricuniformisteachingkidsroadsafetyandconvincingparentstoobeytrafficlaws.(Photo/Agencies)ThaipolicesergeantTanitBussabongdirectstrafficwearingacostumewhereheappearstorideaT-rexdinosauroutsideaschoolinNakhonNayokonJune4,,whohasaround20differentoutfitsincludingMinnieMouseandabearforhistrafficdutyoutsidethekindergarten,saidhisprehistoricuniformisteachingkidsroadsafetyandconvincingparentstoobeytrafficlaws.(Photo/Agencies)ThaipolicesergeantTanitBussabongdirectstrafficwearingacostumewhereheappearstorideaT-rexdinosauroutsideaschoolinNakhonNayokonJune4,,whohasaround20differentoutfitsincludingMinnieMouseandabearforhistrafficdutyoutsidethekindergarten,saidhisprehistoricuniformisteachingkidsroadsafetyandconvincingparentstoobeytrafficlaws.(Photo/Agencies)ThaipolicesergeantTanitBussabongdirectstrafficwearingacostumewhereheappearstorideaT-rexdinosauroutsideaschoolinNakhonNayokonJune4,,whohasaround20differentoutfitsincludingMinnieMouseandabearforhistrafficdutyoutsidethekindergarten,saidhisprehistoricuniformisteachingkidsroadsafetyandconvincingparentstoobeytrafficlaws.(Photo/Agencies)

  PolandsRobertLewandowski(2ndL)attendsatrainingsessionaheadofthe2018RussiaWorldCup,inWarsaw,Poland,onJune11,2018.(Xinhua/MaciejGillert)PolandsRobertLewandowskiattendsatrainingsessionaheadofthe2018RussiaWorldCup,inWarsaw,Poland,onJune11,2018.(Xinhua/MaciejGillert)FrancesPaulPogba(1stL)attendsatrainingsessionaheadoftheRussia2018WorldCupinMoscow,Russia,June11,2018.(Xinhua/WuZhuang)FrancesOlivierGiroud(L)attendsatrainingsessionaheadoftheRussia2018WorldCupinMoscow,Russia,June11,2018.(Xinhua/WuZhuang)FrancesAntoineGriezmann(L)attendsatrainingsessionaheadoftheRussia2018WorldCupinMoscow,Russia,June11,2018.(Xinhua/WuZhuang)FrancesKylianMbappeattendsatrainingsessionaheadoftheRussia2018WorldCupinMoscow,Russia,June11,2018.(Xinhua/WuZhuang)FrancesPaulPogba(L)attendsatrainingsessionaheadoftheRussia2018WorldCupinMoscow,Russia,June11,2018.(Xinhua/WuZhuang)FrancesgoalkeeperHugoLlorisattendsatrainingsessionaheadoftheRussia2018WorldCupinMoscow,Russia,June11,2018.(Xinhua/WuZhuang)FrancesKylianMbappeattendsatrainingsessionaheadoftheRussia2018WorldCupinMoscow,Russia,June11,2018.(Xinhua/WuZhuang)FrancesKylianMbappe(R)attendsatrainingsessionaheadoftheRussia2018WorldCupinMoscow,Russia,June11,2018.(Xinhua/WuZhuang)FrancesplayersattendatrainingsessionaheadoftheRussia2018WorldCupinMoscow,Russia,June11,2018.(Xinhua/WuZhuang)AdamNawalka(C),headcoachofPoland,talkstotheplayersduringatrainingsessionaheadofthe2018RussiaWorldCup,inWarsaw,Poland,onJune11,2018.(Xinhua/MaciejGillert)PolandsRobertLewandowski(LFront)attendsatrainingsessionaheadofthe2018RussiaWorldCup,inWarsaw,Poland,onJune11,2018.(Xinhua/MaciejGillert),capitalofChina,June7,mination,whichtakesplacefromJune7to8.(Xinhua/ShenBohan)ExamineestakeaselfiewiththeirfamilybeforethenationalcollegeentranceexaminationoutsideanexamvenueinChangchun,northeastChinasJilinProvince,June7,mination,whichtakesplacefromJune7to8.(Xinhua/LinHong),capitalofChina,June7,mination,whichtakesplacefromJune7to8.(Xinhua/ShenBohan),eastChina,June7,mination,whichtakesplacefromJune7to8.(Xinhua/XuXiaoxuan)ExamineesprepareforthenationalcollegeentranceexaminationoutsidetheexamvenueatFenyangHighSchoolinLyuliangCity,northChinasShanxiProvince,June7,mination,whichtakesplacefromJune7to8.(Xinhua/CaoYang)ExamineesenteranexamvenueinChangchun,northeastChinasJilinProvince,June7,mination,whichtakesplacefromJune7to8.(Xinhua/LinHong),capitalofChina,June7,mination,whichtakesplacefromJune7to8.(Xinhua/ShenBohan)

ContestantsperformintheChinaBodybuildingChampionshipsinTianjin,June7,,thechampions(Photo:ChinaNewsService/TongYu)ContestantsperformintheChinaBodybuildingChampionshipsinTianjin,June7,,thechampions(Photo:ChinaNewsService/TongYu)ContestantsperformintheChinaBodybuildingChampionshipsinTianjin,June7,,thechampions(Photo:ChinaNewsService/TongYu)ContestantsperformintheChinaBodybuildingChampionshipsinTianjin,June7,,thechampions(Photo:ChinaNewsService/TongYu)

  RussianteenagericehockeyplayerslearnaboutkungfuduringavisittoBeijingHuijiaPrivateSchoolinBeijing,June11,2018.(Photo:ChinaNewsService/LiuGuanguan)RussianteenagericehockeyplayerslearnaboutkungfuduringavisittoBeijingHuijiaPrivateSchoolinBeijing,June11,2018.(Photo:ChinaNewsService/LiuGuanguan)ZhangYe,principalofBeijingHuijiaPrivateSchool,presentsgiftstovisitingRussianteenagericehockeyplayersinBeijing,June11,2018.(Photo:ChinaNewsService/LiuGuanguan)ARussianteenagericehockeyplayershowsaChinesecalligraphyworkduringavisittoBeijingHuijiaPrivateSchoolinBeijing,June11,2018.(Photo:ChinaNewsService/LiuGuanguan)

  Ajournalistasksforinformationatthemediacenterforthe18thShanghaiCooperationOrganizationSummitinQingdao,Shandongprovince,onFriday.[PhotobyFengYongbin/ChinaDaily]LiGuangda,avolunteeratthe18thShanghaiCooperationOrganizationSummit,saidhehasreceivedmanythumbs-upfromforeignreportersforhisprofessionalandfriendlyassistancesincehebeganservingattheinformationdeskofthesummitsmediacenter."It,,"saidt,000studentvolunteersrecruitedfrom10universitiesinthecoastalcity,,another18,000volunte,theyarenicknamed"littleseasplashes".Theyhavebeenmobilizedtooffervariousservicesforthesummit,suchasassistancetoguestswitharrivalanddeparture,ionSummitinQingdao,Shandongprovince,onFriday.[PhotobyFengYongbin/ChinaDaily]Li,anundergraduatemajoringinEnglish,,000studentsappliedtobecomevolunteersforthesummit,accordingtothemeetingsorganizingcommittee."Theenthusiasmfromstudentsisbeyondourexpectations,"saidSunJian,whoworksforthecommitteesworkinggroupofvolunteers."Wevechosentheoneswithbetterexpertisethatisparticularlyhelpfulforthesummit,suchasstudentsmajoringinforeignlanguagesandcomputers."Eachvolunteerhasreceivedabout40hoursoftrainingbeforethesummit,hesaid."Besideslessonsonetiquette,weveinvitedexpertsfromtheMinistryofForeignAffairstogivethevolunteerslecturesonhowtheSCOworksandthetraditionsofthecountriesparticipatinginthesummit."LihasbeenaboutQingdao,becausetheyaretheonesthereportersgotofirstiftheyhavequestions,ionSummitinQingdao,Shandongprovince,onFriday.[PhotobyFengYongbin/ChinaDaily]"Itsanhonortobepartofsuchanimportantevent,"headded."WejustwanttoleavetheguestsandreporterswithagoodimpressionofQingdaoandtheChinesepeople."Moreimportant,Ialsofindjoyinmeetingpeoplefromdifferentcountries,whichhasbroadenedmyviews,",ateacherfromOceanUniversityofChinaandavolunteerorganizer,saiditsnotaneasyjobtomaintainagoodpostureandgreetpeoplewithasmilealldaylong,aswellasofferusefulandprofessionalassistance."Thestudentstoldmethattheyenjoytheworkbecausetheygenuinelywanttoofferthebestservice,"shesaid."Improudofthem."CraftswomanLiWenlingshowsherpaper-cuttingworksatthemediacenterforthe18thShanghaiCooperationOrganization(SCO)SummitinQingdao,eastChinasShandongProvince,June6,2018.(Xinhua/LiZiheng)PhototakenonJune6,2018showsafolkmusicperformanceatthemediacenterforthe18thShanghaiCooperationOrganization(SCO)SummitinQingdao,eastChinasShandongProvince.(Xinhua/GuoXulei)PhototakenonJune6,2018showsateaartshowatthemediacenterforthe18thShanghaiCooperationOrganization(SCO)SummitinQingdao,eastChinasShandongProvince.(Xinhua/LiZiheng)CraftsmanMuXujianshowsdoughsculpturemakingtojournalistsatthemediacenterforthe18thShanghaiCooperationOrganization(SCO)SummitinQingdao,eastChinasShandongProvince,June6,2018.(Xinhua/GuoXulei)CraftsmanMuXujianmakesdoughsculpturesatthemediacenterforthe18thShanghaiCooperationOrganization(SCO)SummitinQingdao,eastChinasShandongProvince,June6,2018.(Xinhua/LiZiheng)

  TheMatryoshkaPiazzainManchuria,NorthChinasInnerMongoliaautonomousregion,June5,2018.()A30-meter-tallmatryoshkadoll,deemedthelargestofitskindworldwide,hasbecomeamajorattractioninManchuria,China,anditissurroundedby30exquisiteEastereggtryosh,NorthChinasInnerMongoliaautonomousregion,June5,2018.()TheMatryoshkaPiazzainManchuria,NorthChinasInnerMongoliaautonomousregion,June5,2018.()TheMatryoshkaPiazzainManchuria,NorthChinasInnerMongoliaautonomousregion,June5,2018.()TheMatryoshkaPiazzainManchuria,NorthChinasInnerMongoliaautonomousregion,June5,2018.()TheMatryoshkaPiazzainManchuria,NorthChinasInnerMongoliaautonomousregion,June5,2018.()

  AviewoftheShangri-LaHotelinSingapore,June11,aHotela“specialeventarea”fortheperiodofJune10to14,fortheupcomingsummitbetweenUnitedStatesPresidentDonaldTrumpandDemocraticPeoplesRepublicofKoreasupremeleaderKimJong-un.(Photo:ChinaNewsService/MengXiangjun)GuardsworkattheShangri-LaHotelinSingapore,June11,aHotela“specialeventarea”fortheperiodofJune10to14,fortheupcomingsummitbetweenUnitedStatesPresidentDonaldTrumpandDemocraticPeoplesRepublicofKoreasupremeleaderKimJong-un.(Photo:ChinaNewsService/MengXiangjun)AviewoftheShangri-LaHotelinSingapore,June11,aHotela“specialeventarea”fortheperiodofJune10to14,fortheupcomingsummitbetweenUnitedStatesPresidentDonaldTrumpandDemocraticPeoplesRepublicofKoreasupremeleaderKimJong-un.(Photo:ChinaNewsService/MengXiangjun)AviewoftheShangri-LaHotelinSingapore,June11,aHotela“specialeventarea”fortheperiodofJune10to14,fortheupcomingsummitbetweenUnitedStatesPresidentDonaldTrumpandDemocraticPeoplesRepublicofKoreasupremeleaderKimJong-un.(Photo:ChinaNewsService/MengXiangjun)PolicecarsareseenneartheShangri-LaHotelinSingapore,June11,aHotela“specialeventarea”fortheperiodofJune10to14,fortheupcomingsummitbetweenUnitedStatesPresidentDonaldTrumpandDemocraticPeoplesRepublicofKoreasupremeleaderKimJong-un.(Photo:ChinaNewsService/MengXiangjun)PhototakenonJune7,2018showsexhibitsattheAfricanArtExhibitioninsouthwestChina(Xinhua/WangQuanchao)AcuratorintroducestheAfricanArtExhibitionheldinsouthwestChinasChongqing,June7,(Xinhua/WangQuanchao)JournaliststakephotosattheAfricanArtExhibitioninsouthwestChinasChongqing,June7,(Xinhua/WangQuanchao)PhototakenonJune7,2018showsexhibitsattheAfricanArtExhibitioninsouthwestChina(Xinhua/WangQuanchao)AjournalisttakesphotosattheAfricanArtExhibitioninsouthwestChinasChongqing,June7,(Xinhua/WangQuanchao)

  WorkersworkataconstructionsiteoftheBeijing-Zhangjiakouhigh-speedrailwayinZhangjiakou,northChinasHebeiProvince,June11,,connectingChinascapitalBeijingandZhangjiakouofnorthChinasHebeiProvince,isdesignedataspeedof350kilometersperhourandisexpectedtobeputintouseattheendof2019.(Xinhua/YangShiyao)WorkersworkataconstructionsiteoftheBeijing-Zhangjiakouhigh-speedrailwayinZhangjiakou,northChinasHebeiProvince,June11,,connectingChinascapitalBeijingandZhangjiakouofnorthChinasHebeiProvince,isdesignedataspeedof350kilometersperhourandisexpectedtobeputintouseattheendof2019.(Xinhua/YangShiyao)WorkersworkataconstructionsiteoftheBeijing-Zhangjiakouhigh-speedrailwayinZhangjiakou,northChinasHebeiProvince,June11,,connectingChinascapitalBeijingandZhangjiakouofnorthChinasHebeiProvince,isdesignedataspeedof350kilometersperhourandisexpectedtobeputintouseattheendof2019.(Xinhua/YangShiyao)WorkersworkataconstructionsiteoftheBeijing-Zhangjiakouhigh-speedrailwayinZhangjiakou,northChinasHebeiProvince,June11,,connectingChinascapitalBeijingandZhangjiakouofnorthChinasHebeiProvince,isdesignedataspeedof350kilometersperhourandisexpectedtobeputintouseattheendof2019.(Xinhua/YangShiyao)WorkersworkataconstructionsiteoftheBeijing-Zhangjiakouhigh-speedrailwayinZhangjiakou,northChinasHebeiProvince,June10,,connectingChinascapitalBeijingandZhangjiakouofnorthChinasHebeiProvince,isdesignedataspeedof350kilometersperhourandisexpectedtobeputintouseattheendof2019.(Xinhua/YangShiyao)

  PresidentXiJinpingdeliversaspeechatthe18thMeetingoftheCouncilofHeadsofMemberStatesoftheShanghaiCooperationOrganizationinQingdao,ShandongProvince,onSunday.(Photo/ChinaDaily)PresidentXiJinpingmakesanobservationaboutatraditionalChinesepaintingwithsummitattendeesonSunday.(Photo/ChinaDaily)LeadersofSCOmemberstatessigndocumentsonSunday.(Photo/ChinaDaily)Fireworks,alightshowandaperformancearestagedtowelcomeSCOleadersonSaturday.(Photo/ChinaDaily)JournalistsphotographasecurityrobotatthenewscenterofthesummitonFriday.(Photo/ChinaDaily)JournalistscovertheSCOQingdaoSummitonSunday.(Photo/ChinaDaily)

  AwomanisseenatGhandrukvillageofKaskidistrictinNepal,June6,2018.(Xinhua/SunilSharma)MulescarryingemptygascylindersproceedtowardsGhandrukvillagefromChhomrongvillageofKaskidistrictinNepal,June6,2018.(Xinhua/SunilSharma)PeoplecarryironnetsusedforconstructionatChhomrongvillageofKaskidistrictinNepal,June6,2018.(Xinhua/SunilSharma)AmanworksinthefieldatChhomrongvillageofKaskidistrictinNepal,June6,2018.(Xinhua/SunilSharma)LocalscutthehairofsheepatChhomrongvillageofKaskidistrictinNepal,June6,2018.(Xinhua/SunilSharma)ThaipolicesergeantTanitBussabongdirectstrafficwearingacostumewhereheappearstorideaT-rexdinosauroutsideaschoolinNakhonNayokonJune4,,whohasaround20differentoutfitsincludingMinnieMouseandabearforhistrafficdutyoutsidethekindergarten,saidhisprehistoricuniformisteachingkidsroadsafetyandconvincingparentstoobeytrafficlaws.(Photo/Agencies)ThaipolicesergeantTanitBussabongdirectstrafficwearingacostumewhereheappearstorideaT-rexdinosauroutsideaschoolinNakhonNayokonJune4,,whohasaround20differentoutfitsincludingMinnieMouseandabearforhistrafficdutyoutsidethekindergarten,saidhisprehistoricuniformisteachingkidsroadsafetyandconvincingparentstoobeytrafficlaws.(Photo/Agencies)ThaipolicesergeantTanitBussabongdirectstrafficwearingacostumewhereheappearstorideaT-rexdinosauroutsideaschoolinNakhonNayokonJune4,,whohasaround20differentoutfitsincludingMinnieMouseandabearforhistrafficdutyoutsidethekindergarten,saidhisprehistoricuniformisteachingkidsroadsafetyandconvincingparentstoobeytrafficlaws.(Photo/Agencies)ThaipolicesergeantTanitBussabongdirectstrafficwearingacostumewhereheappearstorideaT-rexdinosauroutsideaschoolinNakhonNayokonJune4,,whohasaround20differentoutfitsincludingMinnieMouseandabearforhistrafficdutyoutsidethekindergarten,saidhisprehistoricuniformisteachingkidsroadsafetyandconvincingparentstoobeytrafficlaws.(Photo/Agencies)

  

  应勇:努力在高质量发展上走在全国前列

 
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每天都洗澡为啥还能搓出泥

2019-05-22 07:54:00来源:人民网 健康时报

  即便每天都洗澡,即便一天没出汗也没出门,每天也还能搓出不少的“泥”来,到底是没洗干净还是身体出问题了,让很多人疑惑不已。其实,这是身体的正常代谢,无需担心。

  洗澡搓出的“泥”是啥?

  皮屑、油脂、汗、灰尘,这是“泥”中的四大主要成分。人体总是在不断地新陈代谢,代谢在体表的产物就是皮屑。体表的皮肤和毛孔都会呼吸,呼吸的同时会排出多种分泌物,如油脂、汗水等。同时,人生活在空气的环绕中,裸露的皮肤沾染到空气的灰尘,再正常不过了。

  当然,不同的人由于体质、环境、活动经历等各种因素的影响,“泥”的成分构成也不一样。最常见的区别:油性皮肤的人,油脂的成分稍微多一些;干性皮肤的人,皮屑多一些。

  身上的“泥”为何生生不息?

  新陈代谢产生的皮屑和皮肤呼吸的分泌物无时无刻都在进行着。即使每天洗澡将皮肤上附着的这些东西都搓干净了,第二天还会有新的覆盖上来,生生不息。

  不管你动还是不动,出汗其实都在默默进行着,体温或是情绪上的轻微变化都有可能导致出汗,只是有时候我们不能清晰感知罢了。特别是在睡眠的特定阶段,控制体温、心率等的自主神经可能会加速运转,进而使汗腺分泌汗水。

  洗澡时适当搓一搓,可以及时地清除皮肤上附着的排泄物和灰尘。脖子、耳后、腋下、手脚关节处等,这些平时流汗较多但又不容易经常清洗的地方重点 搓一下,但 不要过度。因为角质膜是皮肤的屏障保护层之一,它的作用是减少水分蒸发,保持肌肤湿润,而且还能够抵御各种微生物的侵袭。如果平时搓澡过度,就会破坏这层 天然的保护膜,导致肌肤敏感,出现红血丝。同时还可能加剧皮肤干燥,甚至诱发瘙痒症等。

  这样洗澡更健康

  夏天一般每天冲洗一次即可。但若是油脂分泌旺盛,或是出汗较多的人,可以多冲洗几次。老人一般皮脂分泌较少,可以适当减少洗澡次数,但也应保持每天擦一擦的习惯。洗澡时,时间不应超过20分钟,水温以30℃~45℃为宜。

  正常洗澡的次序应该是:洗脸-洗澡-洗头。第一步洗脸是因为人体淋浴热水后,毛孔会迅速扩张,先洗脸可避免脸部毛孔进入过多灰尘,造成阻塞。再 洗澡,最后洗头,一则可以避免冷热的交替刺激脑部血液循环;二则先洗澡,头皮和头发会在蒸汽中得到滋润,有益于清洁和头皮健康。

  注意以下几种情况不宜立即洗澡:首先是血压过低时不宜洗澡,因为洗澡时水温较高,可使人的血管扩张,低血压的人容易发生虚脱。其次,酒后洗澡,血糖得不到及时补充,也容易发生头晕、眼花、全身无力。饱餐后或饥饿时,影响消化或造成低血糖。

编辑: 果君
关键词: 洗澡;脸部毛孔;泥;油性皮肤;干性皮肤;皮屑;保持肌肤;体表;分泌物;油脂分泌
石南 斗六市 国营红明农场 满江道 铁布肯乌散乡
治矿厂 定西南里社区 剑三隅 祁家庄村委会 武强